Truth Seeker Blog , For Your Pursuit of Knowledge, Wisdom and SuccessEATING FRUITS Read this...It could save your life!! We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat fruits, what is the correct way of eating fruits? IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH. If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities. FRUIT IS THE MOST IMPORTANT FOOD Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so. In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil. So please eat your fruits on an empty stomach or before your meals! You have heard people complaining - every time I eat watermelon I burp, when I eat my stomach bloats up, when I eat a banana I feel like running to the toilet etc - actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat! Graying hair, balding, nervous outburst, and dark circles under the eyes all these will not happen if you take fruits on an empty stomach. There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight. When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins. But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look! KIWI Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange. APPLE An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack &stroke. STRAWBERRY Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protects the body from cancer-causing, blood vessel-clogging free radicals. ORANGE Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer. WATERMELON Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found In watermelon are vitamin C & Potassium. GUAVA & PAPAYA Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes. Drinking Cold Water Drinking Cold water after a meal = Cancer! Can you believe this? For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge1 reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup,warm water or warm beer after a meal. HEART ATTACK A serious note about heart attacks (THIS IS NOT A JOKE!) Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line.. You may never have the first chest pain during the course of a heart attack . Nausea and intense sweating are also common symptoms.. Sixty percent of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive... A cardiologist says if everyone who gets this Blog - sends it to 10 people, you can be sure that we'll save at least one life. "Every disease has its starting point in the colon" Business cycle and Periods discription ofOur business affairs divide themselves into periods, we have attempted to do certain things with our business, our plans have failed or the scheme we had in mind or started did not materialize. Permalink -- click for full blog post "Business cycle and Periods discription of " Tiger man, Animal man, Human and DivineTiger man or Animal man. Man is both human and divine Permalink -- click for full blog post "Tiger man, Animal man, Human and Divine" Creation Vs EvolutionCreation Vs Evolution why the controversy and debate Permalink -- click for full blog post "Creation Vs Evolution" Web Site - Start With Site Build ItA Quality Site Build It Web site is a Great Begining To financial Freedom. Permalink -- click for full blog post "Web Site - Start With Site Build It " The Operation Of The ColonPhotos and Timetable of normal and abnormal Colon Permalink -- click for full blog post "The Operation Of The Colon" Turn Ideas Into CashTo keep it as simple as possible IDEAS are SEEDS that are sown in the mind field, yes in the field of your mind. Your thinking energizes the seed idea, your thinking on the idea projects energy into the idea and produces a thought and thought becomes a thing. Permalink -- click for full blog post "Turn Ideas Into Cash" Birthday Preiod of The Business CycleEach one of our business institutions, business schemes, plans, or forms of activity, has a birthday. In other words, there is some day in the year that is passing that constitutes the day on which the business first started, or first made its representations to the public, or began its material activities. Permalink -- click for full blog post "Birthday Preiod of The Business Cycle" Will and Desier in BusinessThe "Business" world is controlled by two principals. First, "Love" between man and man; Second, psychic, or will power, man over man. The intuitive powers when properly developed, enable man to feel and understand what is in others. Permalink -- click for full blog post "Will and Desier in Business"
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